Understanding Body Language

Objective: Decode and use body language to build trust and connection.

  • Basics of Positive Body Language:
    • Posture: Stand tall, with shoulders relaxed and chest slightly forward—this exudes confidence.
    • Eye Contact: Maintain friendly eye contact during conversation without staring.
    • Smile: A genuine smile signals warmth and approachability.
    • Gestures: Use open gestures, such as uncrossed arms, to appear more inviting.
  • Observing Her Body Language:
    • Look for mirroring behavior; if she mimics your movements, it’s a positive sign.
    • Notice if she leans in or maintains eye contact, showing interest.
    • Be aware of closed-off signals like crossed arms or turning away, which might indicate discomfort.

Pro Tip: Pair verbal compliments with subtle, affirming gestures like a nod or smile to reinforce your message.